Japanese Skin Care – What We Can Learn From the People of the East

Have you noticed that people from Japan seem to have smooth firm skin into old age? What are their secrets? It is just as much about lifestyle habits and skin care as anything else.

An important piece of the puzzle when it comes to your skin is always what you eat. So, what does the typical Japanese diet look like? It is a diet rich in omega-3 fatty acids, since they eat a lot of seafood. This fatty acid is vital for skin health as well as for the health of your eyes and hair. Another big part of their daily diet is sea weed, such as Wakame and Nori. These are rich in antioxidants and minerals which help keep the skin young.

But it isn’t as simple as that; there are also a Japanese skin care products that help keep the skin youthful.

An excellent skin care ingredients from Japan is Phytessence Wakame, the extract of Wakame sea weed. In clinical trials with volunteers it showed to increase skin elasticity. If you have strong skin elasticity which means that your skin is able to stay in place much better and won’t sag down.

Phytessence Wakame also helps to heal irritated and dry skin with its antioxidants and minerals. Recently the research also has showed that an active ingredient in the Wakame extract protects the skin against environmental pollution and UV-A rays.

As you can see, the secret of beautiful Japanese skin isn’t all in the genes. We in the West certainly can imitate what they do and get similar results. With a healthy diet and great skin care products containing ingredients like Phytessence Wakame you too can have smooth and firm skin throughout the years.

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Author: Uzumaki Naruto

Expert tips before traveling Japan, including reviews of Japanese food and restaurants to help you make your trip as enjoyable and rewarding as possible.

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